Day 788 - Chest + Back + Balance & Plyocide (P2/W2)

It's been almost a week since I last worked out.  Friday and Saturday I enjoyed a nice getaway with Kristi for our 27th anniversary.  Sundays I don't do much and then Monday and Tuesday nights I had to work late then then cut the grass because I wasn't able to do it on Saturday.  So, today I'm back to the workouts and it as no small feat to go through this combo workout for a second week.  Brutal, but so beneficial.  Eating wasn't exactly good over the weekend,so I need to take it easy for a while to "recover".