Monday, August 11, 2014

Day 786 - Chest + Back + Balance & Plyocide (P2/W1)

I started phase 2 tonight.  At one point I thought it would be nice to take a week off in between phases, but I decided that I wasn't feeling like a rest week.  My back is feeling better tonight, so that's really good news considering I was in a lot of pain on Saturday night.  Tonight instead of doing Chest + Back + Balance and then doing Plyocide tomorrow, I decided to combine them.  I did half of each workout tonight and will do the other off of each tomorrow.  Then on Wednesday I'll do Ab Ripper.  Bring it.

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