Thursday, August 29, 2013

Day 605 - 3 mile run

I got out for a 3 mile run right after work.  It was pretty warm and I was feeling it by the half way mark, so I stopped and walked for a bit and then turned around and did the other 1.5 miles running.  It felt pretty good by the time I was done.  Tomorrow it's hopefully Yoga and then I need to decide on what to do Saturday.  My back continues to feel better all the time.  I'm at about 85% right now and improving all the time.

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