Thursday, August 15, 2013

Day 591 - X2 Yoga

Tonight was a good night of yoga.  I took my time by taking a couple of short breaks, but put a lot of effort into focusing on the moves.  My neck was a bit tight, but doing the yoga and icing it afterward seems to be helping.  I was hoping to get out for a run today during lunch, but my brother called wanting to get together for lunch and I couldn't pass up the chance to take him to the local Indian restaurant.

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