Day 302 - Plyocide

The pain of getting back into workout mode continues.  I had to take a couple of extra breaks during the workout today, but I put the effort into the workout and had the sweat dripping off of me to prove it.  Many muscle are sore from last night's workout, so that goes to show you that even a short break can make a big difference.  Hopefully I work be taking too many more week-long breaks.  It's too difficult to get back into the groove.  Depending on the weather and how my legs feel I may go for a run tomorrow during lunch.  We'll see.