Monday, October 1, 2012
Day 273 (Start of week 40) - Chest + Back + Balance & X2 Ab Ripper
Well, my back is still bothering me, so I've scheduled an appt. with a doctor to have things looked at. It isn't getting in the way of working out, but sleeping at night is tough. I got through the workout okay and my back actually feels a bit better following the workout. Eating continues to go well and clothes continue to fit well. I'm not losing a lot of weight any longer, so it seems that my calorie count of 2200 is about right for maintenance.
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