Monday, October 8, 2012

Day 280 (Start of week 41) - Chest + Back + Balance & X2 Ab Ripper

I had a really good workout tonight.  Not only did I increase reps on some things, but I felt really good while working out.  By the time I got to Ab Ripper I was toast, but I kept it going and got benefit out of it.  No doubt the workout tonight is going to pay off for me.  My eating is right on track today as well, so I keep making progress on getting fit. 

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