Thursday, October 4, 2012

Day 276 - X2 Shoulders + Arms & X2 Ab Ripper

I found some of the reps to be a bit of a challenge tonight during Shoulders + Arms.  Lots of things can factor into why that is, so I'm not too concerned about it because it doesn't happen all the time.  I really got a lot of benefit out of Ab Ripper tonight.  I'm already looking forward to Yoga tomorrow night.  I guess that is a clear indication that I'm addicted to this program (as if that wasn't already obvious from this blog).

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