Day 176 - X2 Plyocide

I'm psyched.  I got all the way through Plyocide without having to add in any extra breaks.  I pushed it throughout and was very happy that I recovered quickly in between the routines.  I was sweating so much by the time I was done that I had a hard time with the stretching at the end because my legs kept slipping off of each other while working the ham strings.  As I continue to lose weight and tone my body I continue to be amazed at just how much fat I must have had on me before starting this journey.  I sure am going to do my best to make this a long term routine to keep this weight off.  I can't see going back to where I was before and all of the stress it puts on the body.