Thursday, June 21, 2012

Day 171 - X2 Shoulders & Arms + Ab Ripper

Good workout tonight.  I felt strong and put good effort into the workout.  Especially Ab Ripper.  I did really well with the routines in it and could really feel it by the time I was done.  I had to move in a notch on my belt today and ended up having to cut some length off of the belt because it was sticking out too far.  I continue to see small improvements in my abs, but I'm pretty sure it's going to take a while to get to tthe point where all of the belly fat is gone.  That's okay, the journey is the goal here.

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