Wednesday, June 6, 2012

Day 156 - Rest Day (not really)

Tonight is supposed to be Recovery and Mobility, but I had different ideas. I decided to do a light workout that included the following:
- 13 Chin-ups
- X2 Ab Ripper
- 50 Pushups
- 13 Chin-ups

Sometimes it's nice to just make up your own workout for a change of pace.

No comments:

Post a Comment