I got in a 5k run during lunch. Tonight I started to do X2 Shoulders & Arms, but had to stop part way through because I was feeling a lot of clicking in my back. I switched to some chin-up and pushup work. It all worked out fine since I had very little time tonight because of the need to do a lot of running around. Tomorrow I get to see an orthopedist to have my back checked out.
Update: I had a tough night of sleep because of my back being sore. I was right to stop the workout last night to avoid further issue from the clicking.
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