Day 522 - X2 Yoga

Wow, my back really hurts today and I could really feel it a lot during Yoga.  The muscle in my back is just not relaxing with me continuing to workout.  I have a Dr. Appt. set up to get things looked at in a couple of weeks, but I already know he's going to tell me to stop with the workouts that are stressing that muscle.  The pushups last night definitely didn't help.  I'm considering changing things up next week to just do Ab Ripper all six days and throw in a few runs so that I can let the muscle in my back relax.  Right now I'm icing it, but I've been doing that plenty lately and it's not making a huge difference.  I am so tired of my body letting me down and interrupting my workout schedule.