Day 519 - Plyocide

Got in my round of Plyocide right after work tonight.  It felt good.  My protein is up a lot today.  So much so that I only did half of a serving of the protein powder after my workout tonight.  Lots of chicken today.  I got through the workout tonight without having to add in any breaks.  It's a lot easier to do now that I'm over that cold that I had.  I worked up a good sweat tonight.