Day 516 - Base + Back

It's been a month since I last did Base + Back and let me tell you, I can tell. The TV was in use in the basement today by one of the kids, so I decided to do the workout without the DVD.  It worked out fine.  I know the routine so well that all I really need is the workout sheet.  I definitely took more breaks today, but I didn't have to modify a lot of the moves and my elbow did pretty well.  I ran out of time, so no Ab Ripper tonight. I didn't have the energy for it anyway.