Saturday, April 19, 2014

Day 732 - X2 Yoga

Well, It's my birthday today.  I'm 49 years old and some days it feels like I am. Fortunately today was not one of those days.  Last night the family took me out to Joe's Crab Shack.  I got the lobster and Crab legs and avoided the corn and potatoes, so it was fairly healthy for a place like that.  This morning however was a different story.  We went out to breakfast at Shady Maple smorgasbord and I basically ate about 1000 calories for breakfast.  I would have been okay for the day on calories, but we had cake and ice cream tonight.  Oh well, luckily I don't do this every day.  X2 Yoga today was really good.  I did it right before dinner, so now I'm relaxing after dinner and enjoying the down time.

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