Wednesday, April 16, 2014

Day 730 - Ab Ripper & Chest + Back + Balance (2/2)

I started off the workout tonight with Ab Ripper.  I was able to attach it with more intensity than in past times doing it.  Also, the reps for the rest of Chest+ Back + Balance were a bit better than last week (especially on pushup moves).  I've decided that I need to cut back on my calories for a while, so dropping from 2400 to 2200 until I'm able to lose some of the "butter" around the middle.  I plan to try the reduced calories for the next 4 weeks to see how things go.

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