Tuesday, April 1, 2014

Day 721 - X2 Ab Ripper & Chest + Back + Balance (remainder)

I started off with Ab Ripper and then finished Chest + Back + Balance that I started last night.  I like getting Ab Riper done before the upper body workout.  Ab Ripper was a lot easier than last week when I did it at the end.  Much better this way.  I weighed myself this week and I'm down a couple of pounds, but even more important is that clothing is fitting better again and I'm increasing some muscle mass in my upper body.  I was able to increase some reps tonight again, so I just need to keep going at this.  My back continues to feel pretty good (not perfect, but good enough).

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