Monday, April 14, 2014

Day 729 - Chest + Back + Balance (1/2)

Well, I got in my normal Monday workout again this week.  I'm pretty happy that I'm continuing to find the motivation to keep going on phase 2 for this many weeks.  It's making a difference in my arms and chest.  I weighed myself this morning and am now up to 146,so I'm adding some weights. Some of it is muscle and some is not.  I think I'll need to go into a "cutting phase" for my diet soon where I will reduce carbs substantially for a few weeks to shed some of the extra fat that is accumulating.  Right now I'm happy that I'm gaining some weight in terms of muscle, so I don't want to drastically modify my diet just yet.

No comments:

Post a Comment