Thursday, June 6, 2013

Day 520 - Run day

I'm a bit late posting this, but I got out for a run during lunch and did 5K.  I took it easy because of my ankle, but it held up okay.  I was also happy that my stamina didn't tank after being away from running for a couple of weeks.  I was a little light on protein today because I didn't workout in the evening and didn't have my normal protein shake.

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