Monday, June 3, 2013

Day 518 - Chest + Back + Balance & X2 Ab Ripper

I just finished Chest + Back + Balance then had a bit of dinner and my protein shake and am taking a breather before starting Ab ripper.  The move to the left is called "The Impossible/Possible".  I got in my normal 18 reps of this tonight.  Right now the TV has the DVD menu on that is playing the same annoying tune for the menu screen.  That should motivate me to get off the couch and get Ab Ripper done.  I modified a couple of moves tonight because of my elbow, but not a lot of them.

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