I started out thinking I was going to do the Recovery and Mobility DVD, but about 2 minutes in I got completely bored with it, so I decided to do Ab Ripper, Pushups and Chin-ups. It went like this:
Ab Ripper
10 Chin-ups
40 Pushups
7 Pull-ups (hands facing)
35 Pushups
Chin-ups - 6, 4, 3, 3, 3
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