Saturday, March 3, 2012

Day 61 - Base and Back & Ab Ripper

I played some basketball this morning and then went to hit some golf balls with my son (wow is that hard on the lower back).  I then finished the workouts today with my normal X2 workouts before having an early dinner of baked pork chops, mashed potatoes (small amount) and peas. I then had a protein shake and a fruit bar after dinner.  Good day of working out.  I'm still at 160 according to my scale and I've concluded that I have at least another 10 pounds to lose if I plan to get rid of the belly fat, so I can't let up on controlling the calorie intake.

No comments:

Post a Comment