Day 78 - Plyocide

Today I got a little extra exercise by playing beach volleyball during lunch.  The guys at work take it pretty seriously, so I actually got a pretty good sweat going.  I then hit some golf balls after work before heading home to do Plyocide.  I pushed it pretty hard tonight, so I was sweating pretty well by the time I was done.  I continue to make progress on the reps on the things that I've found to be difficult, so it won't be long before I won't have to modify at all.  I had some of my protein drink with some frozen strawberries in it.  Yum.