This week I did weight training 4 times and got out walking with my wife 4 times since I was off all week. I walked three miles each time and we were moving at a pretty good pace (15 min mile), so it was refreshing. I also did pretty well at staying within calories.
Today I got P90X2 for Christmas and I'm starting to read through the materials. I'm excited to get started tomorrow with the fit test to establish a baseline for the program. My brother got me the chin-up bar and I plan to get the power bands tomorrow before starting the workout. It's Christmas, so I'm enjoying eating a bit more than usual today, but it's back to calorie counting tomorrow. I hope to be tracking daily progress as I go through the routine over the next 90 days. Bring on the pain.
No comments:
Post a Comment