Day 9 - Plyocide again - Oh the pain

Well, I was hoping it may be easier now that I'm into my second week, but no such luck.  I got a bit further into the routines though, so some encouragement there.  I still have a long way to go to finish the routine, but I'm now trying to get in more of the reps and then pause the dvd for a break if needed. The stretch routine at the end was really helpful if a little bit painful.