I had a make a few modifications tonight like avoiding use of chin-up bar because I was concerned about it stretching my back too much. Instead I did some curls with the dumbbells. Got a good workout tonight. I wasn't able to do a lot of the Ab Ripper workout because it stretches the back a lot, but I was able to do enough to get some workout on my abs. It felt good to give the muscles a workout tonight.
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