Day 30 - Chest, Back, and Balance

I decided to try to start phase 2 today since it focuses a lot on building muscle.  Wow, I was amazed at the amount of pullups involved.  Definitely not a great area for me, but I guess that's why it make sense for me to focus in this area.  Doing phase 3 for 4-6 weeks is going to be really good for me based on what I experienced today.  It also includes Ab Ripper, so I did about half of Ab Ripper before I hit the wall.  I suspect I will feel some muscle soreness tomorrow (something I haven't felt for a while now).