Day 19 - Yoga

Buckets of sweat from the routine today.  I got a lot more benefit from the yoga this time around and was able to do most of the routines.  I came up short on time for only a couple of things, so I'm definitely making some progress.  I feel really good after finishing the workout. Before I started working out I knew I was out of shape and overweight, but now that I'm starting to shed the weight I realize there is a lot more there than I previously thought.