Tuesday, March 10, 2015

Day 11 (AM) - 5 mile treadmill run

I got in a good run on the treadmill this morning.  It's been quite a while since I've been able to run 5 miles, so I'm pretty excited about that.  Now I need to work on the time.  My goal is to get this down to 45 minutes or better.  I suspect my legs may be a bit sore tomorrow.

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