Saturday, November 30, 2013

Day 672 - Workout with I.M. Rings

I decided I wanted to do an upper body workout today, but something like Chest + Back + Balance was probably too strenuous right now, so I tried the rings that I got that are similar to a TRX training system.  It allows me to do reps that focus on the chest, but adjust the amount of strain base on my position.  I could definitely feel some stress on my back, but it wasn't causing any issues with the nerve, so I got through the workout okay.  Tomorrow I'm hoping for a morning run and then maybe a round of X2 Ab Ripper.

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