Day 659 - Run & X2 Ab Ripper

Well, I stayed pretty much on plan for this week with the workout activities.  Today I started off with a run in Hibernia park.  It was a nice fall morning with lots of colorful leaves to enjoy.

Eating was okay too.  I went a little over on calories, but wasn't too concerned because I burned plenty of calories in the morning with the 3.5 mile run.