Tuesday, September 24, 2013

Day 631 - P.A.P. Upper

I got home from work and had to spend some time cutting the grass.  By the time I was done I was less than energetic about doing this workout, but I once again decides that step 1 to figuring out what I was going to do tonight was to get changed.  After that I was down to either doing Ab Ripper or PAP Upper.  I decided to not take the "cop out" move, so I committed to doing PAP Upper.  What swayed me is that it includes ab work, so I knew that I could use the excuse that I needed to focus on my Abs by doing Ab Ripper.  I'm glad I did it.  Now tomorrow I get to choose to either go for a run or do Yoga.  Either is a very good choice.

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