My work environment has been very stressful over the last few days, do being able to relax and do X2 Yoga was a welcome stress relief tonight. At the beginning of the workout Tony asks the questions "what do you want to work on today?". Some days I think "Push it hard", other days I think "focus on stretching". Tonight it was just about trying to relax and enjoy the chance to decompress. It was good.
I got a phone call tonight from Team BeachBody saying that I won their $500 prize for the transformation story that I submitted. That was a nice surprise. There are so many people that have amazing transformations that I really didn't think I had much of a chance of winning. Very cool.
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