Monday, September 9, 2013

Day 616 - X2 P.A.P. Lower

I got in a good round of PAP Lower tonight.  I was able to do most of the workouts with normals weights, so I think I may feel it tomorrow in the legs.  It's nice to get back into the groove of working out at least 5 days a week.  It certainly is helping me with my cardio endurance.

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