Day 439 - Base + Back & X2 Ab Ripper

Wow, that workout just doesn't seem to get any easier over time.  I didn't take as many breaks as the last few times I did it, so I'm encouraged by that.  All of the pullups are tough on my tennis elbow, so we'll see how the compression straps help (I should know tomorrow).  I took a break in between the workouts and enjoyed my protein shake during the break.  That allowed me to have a bit more energy when I did Ab Ripper (it's a nice thing to do on a Saturday when I have the extra time available).