Day 426 - Rest Day

It's Sunday again which means the focus is all bout how I eat (since I don't workout on Sunday).  I went out to breakfast with my Dad and had eggs, home-fries and scrapple.  I ate about half of the home-fries and didn't finish the toast, so breakfast didn't kill the calories for the day.  Lunch helped to make up for the need for protein.  I had turkey breast meat and salad in a flour tortilla and a cup of yogurt.  Here's hoping dinner includes some chicken instead of hamburger, but (as usual) I eat what is put on the table for dinner.