Day 394 - Run

Today is a rest day from X2, but I was able to go out for a run during lunch.  The temperature got up to 60 today, so it was pretty nice.  It was a bit windy, but I'll take it for the end of January.  My legs feel like rubber after doing Plyocide last night and the run today, so resting tonight is a good thing.  I'm finding that too many of my calories are in the carb area, so I'm hoping to get my protein intake up a bit more instead of putting so much into carbs.  The other think I want to focus on is getting more whole grains in the food I eat.