Today I decided to do Plyocide instead of taking a rest day since it's too cold to go for a run this week and phase 3 doesn't include enough of a cardio workout (in my opinion). I worked up a good sweat tonight and did the whole workout without taking any breaks. At this point there are very few moves in this workout that I need to modify at all, so feeling pretty good about that. I'm well under my calories for today, so time to do some healthy snacking :-)
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