Tuesday, January 1, 2013

Day 365 - X2 Ab Ripper & X2 Plyocide

I got up this morning and did Ab Ripper since I opted to not do it after my workout yesterday because I went for a run during lunch (no sense overdoing it in one day).  Then this afternoon I did Plyocide.  It all felt good and it's a good way to start of this new year on January 1st.  I noticed today that I have some sore chest muscles from the workout yesterday.  It's a good feeling since that means I'm continuing to make progress.  I'm hoping tomorrow to spend some time on my rest day working on the moves for Asylum 2.

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