Tuesday, January 1, 2013
Day 365 - X2 Ab Ripper & X2 Plyocide
I got up this morning and did Ab Ripper since I opted to not do it after my workout yesterday because I went for a run during lunch (no sense overdoing it in one day). Then this afternoon I did Plyocide. It all felt good and it's a good way to start of this new year on January 1st. I noticed today that I have some sore chest muscles from the workout yesterday. It's a good feeling since that means I'm continuing to make progress. I'm hoping tomorrow to spend some time on my rest day working on the moves for Asylum 2.
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