My calf is still sore, but I was able to get through the workout tonight and it feels a bit better after the workout. Of course that could be the Motrin kicking in ;-)
Reps were pretty good tonight, so it seems doing phase 2 for a few weeks in a row is starting to pay off. Next week I'll mix in a round of phase 3, but I'm glad I'm staying with phase 2 this week.
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