Day 383 - Base + Back & X2 Ab Ripper

I got through the workout today with a bit less trouble.  I split up my protein drink and used half during the workout and had the other half afterward.  It seemed to help me keep my energy up to sip it throughout the workout.  Protein today is way up so far.  I'm at about 150 grams and haven't even had dinner yet.  I've been focusing on it a lot today because Base + Back is a big time muscle ripper workout. Next week it's back to phase 3 for a week.