Today I went out and got some rubber flooring to use under my indoor/outdoor carpeting. It seemed to help provide some extra cushioning with the jumping around during Base + Back.
Saturday, January 5, 2013
Day 369 - Base + Back & X2 Ab Ripper
Today I decided to split up my protein powder and have half before the workout and half after. It seemed to help me get through the workout today having the protein in my system during the workout. I had to modify Ab Ripper because my bottom is still sore from the bruise. I was able to substitute for some of the moves that I wasn't able to do.
Today I went out and got some rubber flooring to use under my indoor/outdoor carpeting. It seemed to help provide some extra cushioning with the jumping around during Base + Back.
Today I went out and got some rubber flooring to use under my indoor/outdoor carpeting. It seemed to help provide some extra cushioning with the jumping around during Base + Back.
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