Tuesday, July 29, 2014

Day 777 - X2 Core (P1/W3)

It's day one of the third week of doing X2 and while I don't feel any thinner, I can tell that the routine of working out more often is helping.  I had very little soreness after doing this workout tonight.  It still worked up quite a sweat, so I know it's helping.  Now I just need to really start to focus on healthy eating.  I think I've been indulging in too many post-workout carbs at night.  My protein level is still in the range of 115-130 grams per day, so that's going well.  It's my goal this week to get through all of the workouts on schedule.

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