Day 717 - X2 Chest + Back + Balance (part 1)

It's Monday and I'm on my normal (current) schedule of 2/3 of this workout with the plan to finish it up tomorrow with Ab Ripper.  I noticed that Shoulder's + Arms are pretty tough on my left shoulder.  I think I may find out that I should limit how often I do that one. Or I may need to modify to avoid doing the Arnold Press move.  It's just a bit too tough on my shoulders.  Tonight's workout was good.  I increased reps on a couple of moves.