Saturday, March 8, 2014

Day 708 - 5k run & PAP Upper

The weather was actually pretty nice today. It was above 40 when I got out for my run. I did 5k, but had to stop at half way and walk for a minute before making the turn. My initial pace was pretty quick, so that explains being wiped at the halfway mark.

This afternoon I did PAP Upper. That felt good to work the upper body and lower all in one day. I also stayed within my 2400 calories today. Bonus.

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