Thursday, March 20, 2014

Day 714 - X2 Plyocide

I got in a good Plyocide workout tonight. I was sweating up a storm by the time I was done.  I weighed in this morning and am still at 145, so I still need to get that number down a bit, but I'm also noticing that I'm getting some of the muscle back now that I'm back into more of a routine with the workouts.  Tomorrow I plan to do X2 Yoga.  I didn't do it last week and I'm sorry that I didn't it's too beneficial to be skipping it.

No comments:

Post a Comment