Day 712 - X2 Chest + Back + Balance

I did my normal Monday workout, but switched things up a bit by listing to an audio book while doing it.  It was a simple thing to do since I have a count of reps for each of the moves and could almost recite the workout verbatim anyway.  I increased reps on a couple of the moves tonight, so I'm happy about that.  Eating is also going well so far today.  My goal this week is at least 4 days of working out (hopefully 5).