Day 180 - X2 Base & Back + X2 Ab Ripper

Today marks the final day of 6 months doing this program.  What a busy day.  I started the day doing a makeup session of yoga in the AM (see day 179) and then had a golf lesson for close to an hour and then did this routine and finished up the day hitting some golf balls.  I'm beat. 

Hmm, looking at this picture I think I need some sun.