Day 177 - Rest Day (sort of)

Officially it a recovery & Mobility or Rest day for me, but I decided to do my own thing again instead.  I did the following with about 3-5 minutes in between each:

• 13 Chin-ups & 50 Push-ups
• 12 Chin-ups & 45 Push-ups
• 12 Chin-ups & 45 Push-ups
• 11 Chin-ups & 40 Push-ups
• 11 Chin-ups & 35 Push-ups

This actually felt really good for my night off because it helped me to focus on some areas that need extra help and I was able to do it at a pretty relaxed pace.  It was nice.